The 6 Best Doctors- How to Improve your Health and Wellbeing
The following is one of my favorite quotes taken from a nursery rhyme by Wayne Fields, “the best six doctors anywhere and no one can deny...
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tiffanyfitnesscom
- Feb 10, 2021
- 3 min
Cooking at Home - an Act of Love
Preparing more home cooked meals is one of those things that we know we should be dong, but don't. In our fast paced world, it may seem...
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tiffanyfitnesscom
- Jan 6, 2021
- 2 min
3 Reasons to Celebrate Your Successes
We celebrate a lot of things like birthdays and holidays, but how often do you take the time to celebrate your accomplishments? If you...
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tiffanyfitnesscom
- Jan 4, 2021
- 2 min
What's the difference between vegetarian, plant-based, and vegan diets?
These popular terms vegetarian, plant-based, and vegan, are often used interchangeably throughout today’s society. Let's take a closer...
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tiffanyfitnesscom
- Jul 10, 2020
- 1 min
The Power of Turmeric
Turmeric has a long history of use in traditional medicine. The primary active component of turmeric — and the one that gives the spice...
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