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    Elastic Habits -How to Establish Healthy Habits that Last
    tiffanyfitnesscom
    • May 19, 2021
    • 3 min

    Elastic Habits -How to Establish Healthy Habits that Last

    Habits are powerful- they create your reality. They grow stronger and stronger over time eventually becoming automatic. The...
    40 views0 comments
    Why I No Longer See Fitness as a Journey
    tiffanyfitnesscom
    • Jan 15, 2021
    • 2 min

    Why I No Longer See Fitness as a Journey

    With the start of the new year, comes the new year resolutions. It has become a tradition in our culture to set resolutions-,often...
    28 views0 comments
    3 Reasons to Celebrate Your Successes
    tiffanyfitnesscom
    • Jan 6, 2021
    • 2 min

    3 Reasons to Celebrate Your Successes

    We celebrate a lot of things like birthdays and holidays, but how often do you take the time to celebrate your accomplishments? If you...
    71 views0 comments

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