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Hello! My name is Tiffany

Fitness  isn’t a fad, it’s a lifestyle!

I am a health and fitness professional who is very passionate about working with those that are fairly new to fitness.  I am a mother of two beautiful girls, and realize how easy it is to become consumed by daily sacrifices that have to be made in order to raise a happy and healthy family.  My mission is to guide my clients so they are better able to balance family, career, and fitness.  If exercise could be packaged into a pill, it would be the most prescribed medicine there is.

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Truthfully, I can go on and on about Tiffany because not only is she my trainer, she’s my friend. So when choosing to make a lifestyle change, it was easy for me to trust her and the process. So if you’re a woman looking for weight loss, stop your search, look no further book immediately! She is the most genuine and compassionate person you’ll ever meet and her aim is for you to not only reach your weightloss goals but to surpass them. She meets you where you are. And as a working mother, she understands life demands and will build you a nutrition plan and workout routine that allows for the busiest person to incorporate fitness into his/her day! In 4 months I lost 30lbs. In 7 months I lost 45 lbs and in 9 months I’m down 60lbs from a size 24 to a size 16. I have lost 101 pounds total.

Contact Tiffany Fowler Fitness today and allow my friend to help you as she’s helped me.

~Calida M.


Tiffany is an awesome trainer. She listens to your needs and goals and design a work out and nutrient plan especially for you to reach those goals. She is very support and encouraging.

-Pattie E.


I have been so incredibly happy with the fitness instruction and support I have gotten from Tiffany at Tiffany Fowler Fitness. She has guided me to a completely healthier way of living. My time at the gym with her is empowering! Tiffany has safely and effectively brought me into the world of weight training. After a year of working with her, the results are fantastic. In my 40’s now, I feel stronger and healthier than I did even in my 20’s!

Her instruction goes well past the workouts though. Tiffany gets to know your lifestyle and goals and then works to get you on a meal plan that helps you reach those goals you are working toward in your workout. It is a whole-lifestyle approach that really works! It works so well with Tiffany as your instructor because she listens and really gets to know you! She never stops asking questions regarding how you are feeling and what you think of your progress. Your goals are what matter to Tiffany, and she works for you to meet those goals.

I can’t recommend Tiffany Fowler Fitness enough. Between the progress, the ease, and the great time you have working out with her, anyone is bound to be just as happy as her client.

-Jen M.

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