tiffanyfitnesscomSep 11, 20223 minThe 6 Best Doctors- How to Improve your Health and WellbeingThe following is one of my favorite quotes taken from a nursery rhyme by Wayne Fields, “the best six doctors anywhere and no one can deny...
tiffanyfitnesscomJan 15, 20212 minWhy I No Longer See Fitness as a JourneyWith the start of the new year, comes the new year resolutions. It has become a tradition in our culture to set resolutions-,often...